Private Sessions
Ida practices Usui Reiki Healing, which is a Japanese form of energy medicine developed by Mikao Usui that uses a gentle, hands-on or hands-off technique to promote deep relaxation, stress reduction, and a person's natural healing abilities. The name "Reiki" translates to "universal life force energy," which is channeled by the practitioner to balance the mind, body, and spirit of the recipient. It is used as a complementary therapy to support both physical and psychological well-being.
In this personalized Breathwork session, Ida will help you to determine your goals which may include; stress/anxiety reduction, emotional release/regulation, and self-discovery/spiritual exploration. Together you’ll determine what your nervous system requires to bring itself into balance using various breathing patterns and gentle somatic movement within the Shamanic Breathwork tradition. Through this process you’ll understand how working with your breath can support your whole system.
As a Shamanic Practitioner, Ida offers Shamanic Journey sessions for the sake of healing and re-establishing a sense of connection to oneself and the natural world. Common reasons that people seek out Shamanic Journey may include; gaining clarity on life decisions, healing past trauma, overcoming personal challenges like addiction or phobias, navigating grief or loss, embracing transitions, and celebrating rights of passage. Ida will guide you with the use of her voice, drum, rattle, and healing herbs.
“Self-care is not self-indulgence,
it is self-preservation.”
-Audre Lorde
Rates
$100 for 60 minutes
$ 125 for 75 minutes
$150 for 90 minutes
$175 for 120 minutes
$200 for 160 minutes
Reiki Healing Sessions range from 60-75 minutes
Breathwork & Shamanic Journey Sessions range from 90-120 minutes