Somatic Healing & Reiki
Somatic Healing & Reiki Sessions in Gladstone, OR
What is a somatic healing session & Who is it for?
A trauma-informed somatic healing and Reiki session at Caveside Wellness in Gladstone, OR, designed to support nervous system regulation, emotional release, and deep relaxation. Each session is uniquely tailored to your body, your energy, and your needs—no two sessions are ever the same. Using a combination of somatic movement, breathwork, and hands-on support, these sessions help you reconnect with your body, release tension, and restore balance on a physical, emotional, and energetic level.
This work is especially supportive alongside talk therapy or other healing modalities, offering a complementary, body-centered approach for anyone seeking deeper integration, grounding, and holistic wellness. Perfect for individuals in the Portland metropolitan area looking for a personalized, somatic approach to healing, these sessions create a safe, nurturing space to explore your body’s natural wisdom and release long-held tension.
Your Somatic Healing Session at Caveside Wellness
Your Somatic Journey Session begins in a safe, supported space—either seated or lying down—allowing your body to arrive fully in the present moment. Together, we gently engage the five senses to anchor somatic awareness and attune to the needs of your nervous system. From this place of trust and connection, you’re invited to notice what your body needs, creating a foundation of safety and receptivity.
At its core, this work centers the body as a gateway to healing. Rather than working only through the mind, somatic healing and energy work invite awareness of sensation, breath, and subtle movement, allowing the body to release tension at its own pace. When combined with Reiki, this approach gently supports energetic balance, relaxation, and a deeper sense of internal connection—ideal for anyone looking for stress relief, emotional release, or physical support alongside talk therapy.
The session then unfolds through gentle somatic movement, posturing, and breathwork, inviting your body to soften, unwind, and release held tension. Vocal expression and sound may naturally arise as a way to process and discharge energy.
I offer hands-on somatic support—such as laying of hands, cradling, holding still points, rocking, and swaying—often gently incorporating Reiki as it naturally supports the session. This integrative approach encourages nervous system regulation, reduces stress, and nurtures the body’s innate healing capacities. Gentle meditations and reflective prompts guide you to remain present and connected to your body’s wisdom.
As the session comes to a close, the focus shifts toward integration and rest, allowing your nervous system to absorb and settle. Gentle sound or song may be woven in to deepen relaxation, echoing the ways we instinctively soothe and comfort.
You will leave feeling grounded, nourished, and more deeply connected to your body and its natural rhythms, with increased awareness and practical tools to support ongoing self-regulation, ease, and well-being in daily life.
Somatic Healing Session Rates
1 Hour One-on-One Somatic Healing Session — $100
(Includes a 1-hour in-person session)
You can customize your session for up to 2 hours. If you’d like extra time, additional 15-minute increments — $25 each are available, allowing you to extend your session for deeper relaxation, integration, or support.
If this work resonates with you, you’re warmly invited to book a session and reconnect with your body, breath, and nervous system.
Sessions are designed to meet you where you are, at your own pace.
Give the Gift of a Somatic Healing
Offer a loved one a private Somatic Healing Session—an intimate, one-on-one experience of profound self-care and nervous system support. Gift certificates are valid for one year.